Strengthening The Chinese Element Of Water FREE Workshop
Here is my new FREE workshop on healing the Chinese Element of Water!
In this workshop you will learn:
❄ About the winter season
❄ About the water element
❄ About the kidneys and gallbladder
❄ How FEAR is the emotion of the water element
❄ Foods, herbs, flower essences and kundalini yoga to all work to strengthen the water element
*See food and tincture recipes, kundalini yoga instructions and the flower essence of the month below*
Recipes
Millet, Squash & Adzuki Bean Stew Recipe
Ingredients:
1 cup adzuki beans
1 1/2 cup millet, dry-roasted in skillet
4 cups of filtered water
1 piece of seaweed, ideally kombu
1 small butternut or acorn squash, seeded and chopped
Optional tamari to taste
Directions:
Dry roast the millet in a skillet prior*
Place the beans, millet, water and seaweed in a pot and bring to a boil. Once boiled, reduce heat and simmer, covered for 30 mins.
Arrange squash chunks on the top of the millet and beans
Simmer 30 mins longer
Season with tamari or seasoning of choice
Serves 6
Sleep Aid Tincture Recipe
Helps you to fall asleep when you are sick or stressed. Not to be used to treat chronic insomnia
Combine:
4 teaspoons (20ml) hops tincture
2 teaspoons (10ml) california poppy tincture
2 teaspoons (10ml) hawthorn berry tincture
*From The Woman’s Herbal Apothecary by JJ Pursell *
Tone Up Bladder Tincture
Helps strengthen the bladder and helps to tonify the system
Combine into a 4 ounce dropper bottle and take 1 dropperful 3x daily for 6-8 weeks:
2 tablespoons (30ml) buchu tincture
2 tablespoons (30ml) nettle leaf tincture
2 tablespoons (30ml) red raspberry leaf tincture
2 tablespoons (30ml) fenugreek tincture
*From The Woman’s Herbal Apothecary by JJ Pursell *
Flower Essence Of The Month: Pink Rose
This Pink Rose Flower Essence (15ml or 30ml) was created in my own yard with love, filtered hose water, all-natural Earth dirt, and lots of nurturing care.
❀ Pink Rose works directly with dissolving fear. She helps us to identify patterns that hold us back, discourage us, and hinder us from finding clarity in our lives. Blocks or stagnation may show up without us knowing the reason as to why these fears are present, Pink Rose helps us to heal this regardless of if the fear is conscious or not.
❀ This essence helps us to create an inner shift by dissolving our old patterns, blockages, helping us to overcome fear, and allowing us to get to the root of our fear by unlocking old memories and traumas.
❀ Pink Rose also promotes inner calmness, self-acceptance, seeing our inner beauty, and gives us loving energy.
Choose Your Base:
❀ If you chose Brandy Alcohol as a base, it lasts up to 3 years.
❀ If you chose Vegetable Glycerin as a base, it lasts up to 14 months.
Complete Order Includes:
❀ One 15ml or 30ml Flower Essence with the base of your choice
❀ Laminated Info Card
❀ Suggested Kundalini Meditation or Kriya to enhance your vibrational work
Add a Prayer Card for $1.99:
❀ Laminated Prayer Card to be used 4 x per day with the flower essences for 40 days
****Due to the nature of this custom order, there are NO RETURNS/REFUNDS for any purchases once shipped. I apologize for the inconvenience, if you have any questions prior to ordering please ask ****
Kundalini Meditation
Meditation for Removing Fear of the Future
This meditation takes away your fears of the future which have been created by your subconscious memories of the past. lt will force you to deal with your heart center.
Posture: Sit comfortably in easy pose.
Mudra: Rest the back of the left hand in the palm of the right hand. The right thumb nestles in the palm of the left hand and the left thumb crosses it. The fingers of the right hand curve around the outside of the left hand and hold it gently. Holding your hands in this way will give you a peaceful, secure feeling.
Put this mudra at your heart center with the palm side resting against your chest.
Mantra: Meditate to your favorite version of "Dhan, Dhan, Ram Das Guru.”
Time: Start with 11 minutes and slowly and gradually work up to 31 minutes of practice time.